Maybe I'm obsessing, but I'm talking about the heat again this week. If you're in a slump, and don't feel up to going to the gym much less running or walking or doing anything outside, I feel ya!
So easy, check out Amazon on your ipad and cruise the DVD selection and try out something you'd never do in public. Got an inner martial arts diva? Try Cardio Kickboxing with Jeanette Jenkins. Want to try some dancing (but lost your boogie shoes?), in the privacy of your living room get down with Latin Cardio Party Dance Off Inches. Need a little more ohm in your life? Look up Kristen McGee's S3 for some series shaping yoga. $20 or less can perk up your workout in a hurry. Get your crew in the loop and you can swap out DVDs and mix it up all the more. The most important take-away here is to make your workouts enjoyable and (can I say it?) FUN!
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