Alright, I know I'm getting older, but is it just me or are shorts getting shorter and heels getting taller? I do like to rock my short shorts, but I can't manage those heels. Absolutely; I need my calves to look sexy sexy even if I'm just working my cutest Havaiana's. Don't we all? To make your calves pop, try adding this move to your routine three days a week:
Stand up tall with feet slightly wider than hips and turn your toes out at a 45 degree angle.
Keep your legs straight and tap your heels on the floor twice; raise yourself up onto tiptoe. Repeat 25 times.
Finish up by doing a single heel-tap followed by a heel-lift 20 times moving as quickly as possible.
Say hello definition!
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