Providing support, encouragement, and education for those wishing to live a healthy and fit lifestyle.
Showing posts with label work. Show all posts
Showing posts with label work. Show all posts
Tuesday, August 24, 2010
Try something new!
Everyone knows how much I love my personal training gig, but now I've added a new workout to my repertoire! I am now available to assist you with personal training, TRX training, or my new B-Fit workout. B-Fit will be held at Aerobifit, 4507 Kelvin Dr. on Tuesday & Thursday evenings 6:30-7:30. Check out the combo cross-fit/boot-camp style class and be ready to work! Class sizes are limited to 3 for TRX and 4 for B-Fit so don't wait until the last minute to sign up. Oh, yeah, bring a towel-you're gonna need that.
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