Providing support, encouragement, and education for those wishing to live a healthy and fit lifestyle.
Tuesday, August 24, 2010
Try something new!
Everyone knows how much I love my personal training gig, but now I've added a new workout to my repertoire! I am now available to assist you with personal training, TRX training, or my new B-Fit workout. B-Fit will be held at Aerobifit, 4507 Kelvin Dr. on Tuesday & Thursday evenings 6:30-7:30. Check out the combo cross-fit/boot-camp style class and be ready to work! Class sizes are limited to 3 for TRX and 4 for B-Fit so don't wait until the last minute to sign up. Oh, yeah, bring a towel-you're gonna need that.
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