Turkey Burgers
Many people think that ordering a turkey burger instead of
beef will keep them slim. Don’t be fooled. The average restaurant-style turkey
burger has more than 600 calories and 30 grams of fat – and that’s without the
bun or toppings. “The next time you’re wondering which burger to choose, don’t
worry about the type of meat,” Moskovitz says. “Instead, limit your portion size
by sharing it with a friend, or going open-faced.”
Read more: http://www.livestrong.com/slideshow/555952-the-9-most-dangerous-health-foods/#ixzz1oM7TYJtD
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